Individual & Relationship coaching that fits your needs.
Practical, trauma-informed coaching to transform your confidence, relationships and the way you show up for yourself and those you love.
I don’t offer weekly sessions. Instead, I offer high‑impact touchpoints you can use when you need them.
You can purchase a package, or start with a Clarity Session - application here
Clarity Session — $250AUD
A single, powerful session designed to help you:
understand what’s happening in your mind or your relationship
identify neurobiological and behavioural patterns at play
learn how your occupation and nervous system shape communication
get immediate tools for repair and reconnection with yourself or with another
decide whether you want to continue with a deeper package.
This session is perfect for:
shift workers
emergency workers
healthcare staff
high‑stress professionals
partners of people in these roles
anyone who needs clarity without committing to a weekly schedule
After this session, you’ll have the option to continue with a flexible, outcome‑based package.
coaching that blends behavioural intelligence, nervous system awareness and relational intelligence.
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coaching that blends behavioural intelligence, nervous system awareness and relational intelligence. 〰️
Support for Shift Workers, High‑Stress Occupations & Relationships Complicated by PTSD.
The Clarity Session: A single, powerful session for people whose work shapes their communication, stress, and connection.
Perfect for:
paramedics
nurses
police
firefighters
ED staff
military
FIFO
hospitality
healthcare
PTSD & bipolar
partners of people in these roles
In this session, we will:
map your communication patterns
understand how your occupation shapes your nervous system
identify the real source of conflict
translate your partner’s behaviour through a behavioural‑intelligence lens
give you immediate tools for repair and reconnection
create a clear path forward
This is the entry point into my non‑weekly model. If you want deeper support after this, you can continue with a flexible, outcome‑based package - no weekly sessions required.
Book your Clarity Session and let’s get you improving today.
Deepen intimacy and self knowledge.
Heal your patterns.
Stop guessing, start healing, and finally build relationships that feel safe, sexy, and real.
Whether you're single, dating, or in a long-term relationship, this coaching is designed to help you become the kind of partner who’s not just attractive, but emotionally available, confident in conflict, and deeply connected in intimacy.
You’ll learn how to:
Express emotions in ways that build connection, not distance
Set boundaries without guilt or shutdown
Repair trust and reconnect after rupture
Navigate triggers with emotional intelligence
Stop people-pleasing and reclaim your self-worth
Become emotionally available without losing your strength