About Me

Behaviour Specialist. Communication Educator. Paramedic of 24 Years.

I’m Julie. For 24 years, I worked as a paramedic. In real homes, real emergencies, real human moments where the mask drops and behaviour tells the truth.

In those thousands of hours, I learned something most people never get taught:

High‑pressure work changes your nervous system and it changes your relationships.

Police, paramedics, emergency doctors, emergency nurses… You don’t walk through crisis for years without it shaping you.

Your brain adapts. Your tolerance shifts. Your reactions sharpen. Your emotional bandwidth shrinks. Your partner feels the impact even when you don’t mean for them to.

And none of this makes you broken. It makes you human.

A woman with shoulder-length gray hair, wearing a black sleeveless top, smiling slightly against a plain light-colored background.
A woman smiling with short gray hair, wearing a green patterned jacket and green earrings, in an indoor setting with wine bottles in the background.
A woman taking a selfie indoors, smiling, with gray hair, wearing a red leather jacket and a black shirt, and a small nose stud.

What I Saw Again and Again

In people’s homes, emergencies, crises, I watched patterns unfold in my colleagues that no one ever explained:

  • irritability that was actually nervous‑system fatigue

  • withdrawal that was actually overwhelm

  • shutdowns that meant “I don’t feel safe”

  • emotional distance that was really self‑protection

  • conflict that was just two people feeling unheard

  • partners trying to understand reactions that didn’t make sense

What I Do Now

Today, I teach individuals, couples, and high‑pressure professionals how to:

  • decode behaviour accurately

  • understand what reactions really mean

  • listen beneath the surface

  • communicate without escalation

  • repair after rupture

  • reconnect with clarity, steadiness, and compassion

  • build relationships that can withstand the pressure of the job

This is not therapy. This is not “talk about your feelings more.” This is behavioural intelligence - practical, trauma‑informed, and grounded in real‑world experience.

Who I am.

  • My work blends:

    • 24 years of frontline behavioural pattern recognition

    • nervous‑system literacy

    • emotional intelligence

    • systems theory

    • mentalisation

    • hypnotherapy foundations

    • and the human insight that only comes from walking into thousands of lives

    I’ve seen humans in every state - regulated, dysregulated, terrified, grieving, defensive, hopeful, overwhelmed. I know what people look like when they’re protecting themselves, even from the people they love.

    My approach is direct, compassionate, and deeply practical. Clarity without cruelty. Authority without arrogance. Results without pressure. Compassion — just enough to keep things human.

  • Who I Work With

    I support:

    • police

    • paramedics

    • emergency doctors

    • emergency nurses

    • other high‑pressure professionals

    • and the partners who love them

    People who want to feel connected again. People who want to understand each other instead of arguing. People who want to feel supported, chosen, and understood, not just “coping.”

    Whether you come alone or together, the work is relational. When one person understands behaviour differently, everything shifts.

Get Started

If You’re Ready to See Yourself — and Each Other — More Clearly

You’re exactly where you need to be.