FAQ: Behavioural Intelligence Coaching

Clarity. Confidence. Connection. Real answers for real humans.

Below you’ll find the most common questions clients ask before working with me. If you don’t see your question here, you’re always welcome to reach out.

What exactly is behavioural‑intelligence coaching?

Behavioural‑intelligence coaching helps you understand human behaviour — your own and other people’s — with clarity, accuracy, and emotional steadiness.

It blends:

• behavioural science

• nervous‑system literacy

• emotional intelligence

• communication strategy

• real‑world pattern recognition from 24 years as a paramedic

This is not mindset coaching. This is not therapy. This is practical behavioural interpretation that helps you respond instead of react, communicate with confidence, and build relationships that actually work.

How is this different from traditional therapy or counselling?

Therapy often focuses on the past. Coaching often focuses on goals.

Behavioural intelligence focuses on patterns. The ones you’re repeating. The ones you’re reacting to. The ones you’re ready to change.

I don’t diagnose. I don’t treat mental illness. I don’t work from a clinical model.

I help you understand:

• what your behaviour is communicating

• what someone else’s behaviour is signalling

• how to respond with clarity instead of overwhelm

• how to break cycles that keep you stuck

It’s fast, practical, and immediately usable in real life.

Why don’t you offer weekly sessions?

Because weekly sessions don’t work for the people I serve.

Shift workers, emergency workers, executives, and high‑pressure professionals don’t live on a predictable schedule — and your nervous system doesn’t regulate on a calendar.

My non‑traditional model gives you:

• flexibility

• responsiveness

• real‑time support

• sessions that fit your life, not the other way around

You get better results because the model mirrors how humans actually grow.

How does scheduling work if I’m a shift worker?

You book sessions around your roster — not mine. There is no “every Tuesday at 4pm.”

You choose times that work for you, week by week, based on:

• your shifts

• your energy

• your emotional capacity

• your real life

This is one of the reasons shift workers and emergency professionals love this model — it finally fits their reality.

What happens between sessions?

You have access to the Support Menu, which includes:

• voice note coaching

• behavioural check‑ins

• micro‑strategies

• pattern interpretation

• repair support

• optional embodied prompts

This is where the real transformation happens — in the moments you weren’t prepared for.

Do you work with couples who are in crisis?

Yes - as long as both partners are willing to participate with honesty, curiosity, and respect.

I specialise in couples navigating:

• high‑pressure careers

• emotional misfires

• repeated conflict cycles

• shutdowns and overwhelm

• rebuilding after rupture

• communication breakdowns

If you’re both committed to understanding each other, we can work together.

Do you work with individuals who aren’t in a relationship?

Absolutely. Many clients come to me single, dating, or healing from past relationships.

Individual coaching helps you:

• understand your patterns

• regulate your nervous system

• communicate with clarity

• rebuild confidence

• prepare for healthy connection

You don’t need a partner to do this work.

What happens in a 90‑minute session?

Each session includes:

• behavioural interpretation

• emotional clarity

• nervous‑system insight

• communication strategy

• practical tools

• real‑life application

• optional embodied integration

You’ll leave with a clear understanding of what’s happening, why it’s happening, and what to do next.

Is this trauma‑informed?

Yes — deeply.

My work is grounded in:

• nervous‑system awareness

• emotional safety

• behavioural interpretation

• non‑pathologising language

• real‑world experience with humans in crisis

I don’t push, pressure, or force breakthroughs. We work at the pace your system can handle.

Do you offer payment plans?

Yes. All packages can be split into manageable payments.

Do you work with LGBTQIA+ clients?

Absolutely. My work is inclusive, respectful, and grounded in human dignity.

What if my partner isn’t ready?

You can begin individually. When one person changes their behavioural patterns, the entire relationship shifts.

Many couples start with one partner and bring the other in later.

Do you offer corporate or workplace training?

Yes - I offer behavioural‑intelligence workshops for teams, leaders, and organisations.

These sessions focus on:

• communication

• conflict resolution

• behavioural interpretation

• emotional intelligence

• leadership under pressure

How do I get started?

Choose the path that fits you:

• Individual Coaching

• Couples Coaching

• 1‑Month or 3‑Month Packages

• Behavioural Intelligence for Professionals

Then book your first session.

You don’t need to be perfect. You just need to be willing.