Bipolar Relationships.

A sanctuary for emotional realism, relational repair, and survival/thrival skills in the cycles.

Bipolar relationships are often misunderstood. They’re not just “hard.” They’re complex, intense, and deeply human. They carry rupture and repair, longing and fear, brilliance and exhaustion. And they deserve dignity.

Whether you live with bipolar or love someone who does, this space is for you.

What Most People Don’t Know

Bipolar isn’t just mood swings. It’s cycles of sensitivity, emotional depth, and nervous system dysregulation. It’s the ache of wanting connection while fearing rupture. It’s the brilliance of feeling deeply—and the exhaustion of managing it.

Relationships in this terrain require skills most people were never taught.

What Helps.

Naming cycles, not hiding them

  • Nervous system regulation

  • Co-regulation and emotional literacy

  • Boundaries that protect, not punish

  • Debriefing after rupture

  • Repair that honors both partners

  • Curiosity, not just caution

These are teachable. They’re the skills paramedicine gave me—and the ones I now offer through coaching.

Coaching for Bipolar Relationships

I offer 1:1 coaching for individuals and couples navigating bipolar dynamics.

We work with emotional realism, intuitive awareness, and relational repair.

This isn’t therapy. It’s transmission. It’s Paramedic, Bipolar and Cylothymic Wisdom—for the relational frontline.

Session types:

  • Emotional Realism Coaching

  • Bipolar Relationship Coaching

  • Story Sessions (for being witnessed, not fixed)

  • 3-Session Packages for deeper integration.

You’re Not Broken. You’re Learning.

If you’ve been hurt, you’re allowed to name it.

If you’ve hurt someone, you’re allowed to repair.

If you feel “too much,” you’re allowed to be loved.

If you’re afraid, you’re allowed to ask for help.

This work is gentle, grounded, and real. You don’t need to perform. You just need to show up.