Relational Reset Coaching & Therapeutic Memoirs

Reset Your Relationships. Reclaim Your Peace.

Whether you're stuck in a cycle of conflict, feeling emotionally distant, or simply unsure what’s gone wrong—relational reset coaching is a clear, focused space to work out what’s happening in your relationship, and what needs to change. Fast.

This isn’t long-term therapy. It’s practical, powerful, and built for real life—especially for those living and working in high-stress environments.

I specialise in helping:

• Emergency services workers

• People managing diagnosed mental health conditions
  ...get to the heart of their relational challenges and build strong, connected, fulfilling relationships—without overthinking, overexplaining, or endlessly rehashing the past.

Work With Me

30-Minute Reset

Need a quick perspective shift, clarity on one issue, or help preparing for a difficult conversation?
Book a one-off 30-minute session online now. No waitlists. No drama.

90-Minute Deep Dive

Feeling overwhelmed or stuck in patterns you can’t shift? Let’s work through it together with a full relational reset.
Book a 90-minute coaching session and leave with practical tools, emotional clarity, and a renewed sense of direction.

Therapeutic Memoirs: Tell the Story That Shaped You

You’ve lived through things most people don’t talk about. Things that have shaped how you love, trust, and show up in the world. In this deeply personal, high-touch experience, I work with you to tell your story—the real story—with dignity, insight, and emotional honesty.

This isn’t just about writing a book. It’s about honouring your truth. Whether you want to publish it or keep it for yourself, a therapeutic memoir is a powerful act of healing and integration.

Available by application only. Serious inquiries welcome.

Ready to Reset?

You can book a session directly online. Or, if you’re curious about the therapeutic memoir process, get in touch to apply.

About Me

I’m a relationship and mental health coach with a background in trauma-informed care, therapeutic storytelling, and rapid relational interventions.

I specialise in relational reset coaching—a unique, targeted process designed to help people get their relationships back on track quickly and sustainably. My approach is particularly supportive for those in emergency services and individuals navigating mental health diagnoses, where time, trust, and emotional energy are in short supply.

My coaching is practical, emotionally attuned, and deeply human. I don’t believe in surface-level advice or endless talking in circles. I help you listen to yourself clearly, understand what’s really happening in your relationship, and take action from a place of grounded self-awareness.

I’m also a writer. My passion for real stories led me to create therapeutic memoirs—an intimate collaboration where you tell your story and I write it for you. These projects are profound, personal, and often life-changing.