💔 Relationship Coaching That Actually Works
Practical, trauma-informed coaching to transform your relationships and confidence.
You’ve done the inner work. You’ve held the heartbreak. You’ve questioned your worth, your timing, your tenderness. Now you’re ready to be chosen—by yourself, by love, by life.
Again and again.
This is coaching for the woman who feels “too much” and “not enough” in the same breath. The woman who wants to know when to hold on, how to let go, and what to ask for without apology.
What I offer:
Relationship coaching that blends emotional intelligence, story witnessing, and embodied clarity.
This isn’t advice. It’s emotional architecture. It’s the living memoir.
Together, we explore:
• The story beneath your relationship patterns
• Self-management when you’ve been hurt
• Dating after divorce or long-term rupture
• Boundaries, embodiment, and being chosen again
• How to stop performing and start relating.
Find confidence in knowing your worth
Set healthy boundaries without guilt
Understand trauma responses in yourself and others
Reconnect with empathy, clarity, and confidence
Created by a trauma-informed therapist with 25+ years in emergency services, these tools are grounded in real-life experience and emotional depth. No fluff. Just tools that work.
Deepen intimacy. Heal your patterns.
Stop guessing, start healing, and finally build relationships that feel safe, sexy, and real.
Whether you're single, dating, or in a long-term relationship, this coaching is designed to help you become the kind of partner who’s not just attractive—but emotionally available, confident in conflict, and deeply connected in intimacy.
If you’ve ever felt like:
You’re doing everything “right” but still not getting the love, respect, or closeness you crave
You attract emotionally unavailable partners—or struggle to stay present yourself
You overthink, self-abandon, or shut down in conflict
You crave connection but fear vulnerability ...you’re not broken. You were simply never taught how to show up in love in a way that works.
What You’ll Find Here
you’ll learn how to:
Express emotions in ways that build connection, not distance
Set boundaries without guilt or shutdown
Repair trust and reconnect after rupture
Navigate triggers with emotional intelligence
Stop people-pleasing and reclaim your self-worth
Become emotionally available without losing your strength
This is not about perfection. It’s about presence. It’s about learning the skills no one taught you—and becoming the partner you’ve always wanted to be.
Ready to Begin?
Start with one of our Relationship Toolkits or downloadable courses below.
Book a 1:1 Rewrite in Real Time coaching session
What to Expect in Your Session
This is a 90minute relational coaching session designed to help you gain emotional clarity, embodied insight, and strategic support. We’ll explore the story beneath your current relationship dynamics—whether you’re dating, healing from heartbreak, or navigating long-term patterns.
You’ll leave with:
• A clearer understanding of your emotional architecture
• Tools for self-management and relational repair
• Embodied prompts and optional rituals for integration.
How to Prepare
Before your session:
• Find a quiet, emotionally safe space
• Bring a journal or notes on what’s feeling tender, confusing, or stuck
• Optional: Reflect on these prompts:• What story am I living in when it comes to love?
• What do I fear being “too much” or “not enough” of?
• What would it feel like to be chosen again and again?
❓ Initial Questions I May Ask
What’s the relational pattern you’re most tired of repeating?
What does emotional safety look like for you?
Where do you feel stuck between longing and letting go?
What would it mean to relate from your truth—not your trauma?