Ready to Begin? Let’s Meet Your Story
You dont have to have it all figured out. You just need to show up. This booking page is for:
Tier Two: Story Sessions - a low commitment, high integrity space where we map your memoir gently and powerfully.
Session Overview:
90 minute guided session via zoom.
Includes pre-session prompts.
Optional follow up email or voice message with personalised next steps.
What to Expect:
Story Sessions are spacious, intentional, and emotionally attuned. You’ll be welcomed into a quiet, grounded space where your story can unfold—without pressure, without performance.
We begin with a gentle check-in and grounding ritual.
You’ll be invited to share what feels alive, unfinished, or important.
I’ll witness, reflect, and help you map the emotional architecture of your story.
Together, we’ll explore themes, turning points, and legacy threads.
You’ll leave with clarity, compassion, and a sense of narrative direction.
This is not about fixing—it’s about honoring. Your story is already enough.
How to Prepare
You don’t need to arrive “ready.” But if you’d like to prepare, here are a few gentle suggestions:
Find a quiet space where you feel safe and uninterrupted.
Bring a journal, a cup of tea, or anything that helps you feel grounded.
Reflect on what feels tender, unfinished, or important in your story.
You might jot down a few memories, questions, themes or turning points you’d like to explore.
Most importantly: come as you are. Messy, unsure, hopeful—it’s all welcome. non-performative space
Booking Instructions
Choose a time that suits your emotional bandwidth and availability.
Fill out the short intake form (optional but helpful)
You’ll receive a conformation email with zoom link and prep guide.
FAQ
What if I’m not ready to share everything? That’s completely okay. Story Sessions are designed to meet you where you are. You don’t need to have it all figured out, and you’re never expected to share more than feels safe. We move at your pace, honoring your boundaries and your readiness. Sometimes, just naming what you’re not ready to say is a powerful beginning.
Can I reschedule my session? Yes. Life happens, and emotional timing matters. You can reschedule with at least 24 hours’ notice—no judgment, no pressure. If something urgent comes up, just reach out. I’ll do my best to accommodate you with grace.
Is this therapy? No, Story Sessions are not therapy. While they are deeply therapeutic and emotionally supportive, they are not a substitute for clinical treatment. These sessions are narrative-based, meaning we explore your story through a lens of meaning, legacy, and emotional truth—not diagnosis or treatment. If you’re working with a therapist, Story Sessions can beautifully complement that journey.
What if I have other questions? You’re welcome to ask. I want you to feel safe, seen, and informed. You can reach out via email or DM before booking, and I’ll respond with clarity and care. No question is too small or too tender. if I’m not ready to share everything?
Will my story be kept confidential? Absolutely. Your story is yours—and it’s held with deep respect. Everything you share in a Story Session is kept private and protected. I do not record, share, or disclose any part of your session without your explicit consent. This is a sacred space, built on trust.
Do you ever use client stories in your work? Only with permission. If a story or quote feels resonant for broader healing or teaching, I’ll always ask first—and only share with your full, informed consent. You are never obligated to say yes, and your “no” will be honored without question.
Is this a safe space for trauma? Yes. I work from a trauma-informed lens, which means emotional safety is foundational. You are never rushed, judged, or pushed. We move gently, with care for your nervous system, your boundaries, and your lived experience.